Burnout Academy

Become an expert in burnout — or deepen your existing expertise.
Innovative, high-level training for genuine expertise
in supporting people through burnout.



A programme designed for all professionals likely to support people experiencing burnout
or at high risk of burnout:
Healthcare professionals: GPs, occupational physicians, psychiatrists, nurses…
Therapists: clinical psychologists, occupational psychologists, psychotherapists, psychoanalysts…
Complementary therapy practitioners: naturopaths, sophrologists, osteopaths, traditional medicine practitioners…
Social workers, coaches, consultants in professional support, career guidance advisors, workplace consultants…
HR and health & safety specialists, managers wishing to better understand and support their teams.
Anyone with a practice or project focused on supporting people through burnout.
The Burnout Academy was created to help you respond as closely as possible to the needs of the people in front of you — patients, clients or staff — who are experiencing burnout or at high risk of burnout.
This training programme enables you to:
Develop a deeper understanding of this syndrome
Identify the signs and know the mistakes to avoid
Distinguish burnout from other conditions such as depression
Know what you can offer within your own area of expertise
Know how to refer to the other professionals needed for a full recovery
If you want to help, support and accompany your patients, clients or staff as effectively as possible, this programme enables you to build genuine, practical expertise in burnout.

Module 1
Burnout basics
Definition and overview
Stress mechanisms and the phases of burnout
Signs to look out for
Typical profiles and aggravating factors
Module 2
Impact on the body
Physiological foundations
Neurotransmitters and stress phases
Micronutritional support
The role of the microbiome
Module 3
Impact on the brain
Cerebral and cognitive exhaustion
Changes in neurotransmitters and the autonomic nervous system
Neurological and cognitive disorders, and long-term effects
Distinguishing burnout from depression and other conditions
Module 4
Psychological aspects of burnout
Internal and external risk factors The impact of burnout on thoughts, confidence and identity
Supporting people through burnout: practical and personal tools
Recovery and return to work Building resilience for the long term
Module 5
The integrative approach
Working in a multidisciplinary or integrative way · Solutions and key contacts · The pillars and stages of recovery

Neurobiologist & Neurotherapist
Specialist in burnout, depression and anxiety, combining neurosciences with complementary medicine.
Medical Doctor & Mayo Clinic Stress Expert
Keynote speaker and breathwork facilitator, bridging neuroscience, longevity medicine and somatics.

Sophrologist, existential coach & international author
Burnout specialist and founder of Burnout Academy. Creator of the Break Through Burnout podcast.

Stress management specialist,
former GP
| Module | Date | Teacher |
|---|---|---|
| Module 1 – Understanding the Foundations | 15 October | Florence Parot |
| Module 2 – Impact on the Body | 5 November | Dr Safia Debar |
| Module 3 – Impact on the Brain | 19 November | Nadia Augusto |
| Module 4 – Psychological Aspects of Burnout | 3 December | Dr Rebecca Williams |
| Module 5 – The Integrative Approach | 17 December | Florence Parot |
All sessions: 2pm–5pm UK time · Live online via video
WHAT'S INCLUDED
A flexible format: live online sessions by half-day, with integration time between modules.
Replays to catch up if you miss a session and to revisit content whenever needed.
Increased visibility as a burnout specialist through our online directory.
A learning platform including:
Replays and course materials available for up to 6 months after the end of the programme
Assessments: multiple-choice questionnaires after each module.
A discussion group for current and past participants
Post-training knowledge updates
An integrative, holistic and multidisciplinary approach to burnout.
A multidisciplinary team of teachers who have specialised in burnout for many years, combining strong scientific knowledge with extensive field experience.
Get the full programme and ask all your questions.
Join our free Discovery Webinar on burnout and learn more about this training programme on June 18th – 4pm UK time
This course is truly comprehensive. Very helpful for supporting people experiencing chronic stress and/or burnout. Thank you for putting this complete training together. It is invaluable for the quality of my work and the effectiveness of the support I offer
Thank you for everything this brought me. It was genuinely enriching. Understanding what is happening is a key to recovering from burnout. Being able to pass on this knowledge will be a tremendous help
The e-learning as a whole is well-suited and of high quality! The accompanying materials are invaluable, with the option to watch the replay if you miss a session. Everything has been thought of! I did not have all this knowledge on burnout and its impacts on the body.
Anne
Sophrologist
Annie
Counsellor
Dorothee
Carreer coach
This training gave me many additional resources and avenues to explore further. The teachers are experts in their field and cover concepts that are both essential and complementary to one another. Burnout is addressed in its entirety, within an integrative and multidisciplinary framework. I recommend this training to anyone working around the issue of exhaustion and burnout — to truly understand the physical, psychological and emotional processes involved, and to support those who need it as effectively as possible.
I truly appreciated the quality and richness of the information, the shared experiences, and the expertise of each teacher, who brought enthusiasm and warmth to every live session. Their ability to convey concepts in a clear and structured way — with many examples, metaphors and real-life references to aid understanding — combined with the Q&A exchanges and case studies between participants and teachers, really helped deepen the learning. Being able to access the replay at our own pace and download the course materials to support learning and integration is a real bonus.
This training enabled me to update my knowledge and better adapt my tools to each patient's needs, depending on the stage of burnout they are going through. I was able to deepen my understanding of the causes and learned to communicate more effectively with my patients. I also became aware of how important it is to build a collaborative network across different professionals working within an integrative approach. I appreciated the space for listening and exchange, and the fact that each teacher has specialised in her field for many years — and has personally experienced burnout herself. They truly know what they are talking about.
Lea
Naturopath / Dr of Pharmacy
Alexandria
Occupational therapist
Pascale
Nurse, Algologist / Hypnotherapist / Sophrologist
This training genuinely helped me understand the mechanisms of burnout and the factors that can make it worse. This knowledge will allow me to strengthen and complement my organisational training workshops, and to better direct clients towards the right professionals.
This rich and stimulating training brings a sharp, well-documented and concrete perspective. The expertise it offers enables an even more holistic approach to the individual, with key points of awareness that make all the difference for tailored support.
This training deepened my understanding of burnout mechanisms, strengthened my professional stance, and consolidated my ability to offer structured, compassionate support. I feel even more confident and equipped to accompany my clients through the different phases of burnout.
Marie-Ange
Sound Therapist / Organisational Trainer
Christelle
Sophrologist / Qi-Gong / EMDR
Elsa
Sophrologist working with healthcare professionals
I recommend this training without hesitation. It provides an excellent theoretical foundation and essential deepening of key concepts for any professional wishing to support burnout with rigour.
What I appreciated most: the holistic and individual approach to the person, the concept of care pathway coordination, the multidisciplinary nature of the teaching team, and the quality of the training — both theoretical and practical for my professional work. Essential knowledge for anyone supporting people in burnout!
A complete training addressing all aspects of burnout.
I recommend it without hesitation, as it provides an excellent theoretical foundation and essential deepening of key concepts for any professional wishing to support burnout with rigour.
Stephanie
Office Manager / Sophrologist
Nathalie
Somatotherapist / Art Therapist
Catherine
Naturopath / Doctor of Pharmacy
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